- 9 years ago
- 1
- 50:28
"Ayurveda Lifestyle Wisdom" with Acharya Shunya
Smart Women Talk
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Description
Katanas interview with Author and wisdom of Ayurveda expert, Acharya Shunya about “Ayurveda Lifestyle Wisdom”
Today, we will be talking about:
• How waking early before sunrise can jumpstart your whole mental, physical and emotional health.
• How drinking cold water and other iced beverages may be damaging your constitution.
Today, we will be talking about:
• How waking early before sunrise can jumpstart your whole mental, physical and emotional health.
• How drinking cold water and other iced beverages may be damaging your constitution.
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