Ep 15. From Inner Critic to Self-Compassion | A Godly Guide to Grace when You’re Hard on Yourself

This week we’re diving into self-compassion - what it really means to treat yourself with kindness when life gets messy. I share a personal story of persistent pain, how it challenged my usual discipline, and what I learned about giving myself grace. We’ll explore practical tools from psychology alongside the powerful example of God’s compassion in Scripture, showing us how to mirror His kindness toward ourselves. By the end, you’ll have encouragement and simple steps to bring more peace, rest, and mercy into your everyday life.I would love to connect with you!You can send me an email anytime:loz.perry@outlook.comYou can also find me on social media and DM me:https://instagram.com/loz.perryhttps://facebook.com/loz.perry