The Confident Mom's Club: Parenting & Anxiety with Deborah Winters

In this episode, Meg chats with licensed clinical therapist and parenting coach Deborah Winters about managing anxiety in healthy ways that improve our relationships with the people we love the most. Deborah gives insight into her entrepreneurship journey and tips for handling life's "WTH" moments. She explains how her desire for support & community led to the creation of her business and The Confident Mom's Club.KEY POINTS:It's okay to have "WTH" momentsManaging anxiety is a skill that takes practicePracticing awareness, acceptance, and action helps us to handle anxiety in healthy waysThe Confident Mom's Club is a  free community to celebrate the joys and get support for the struggles of motherhoodLINKSConfident Moms Club (Free Community)Follow Deborah on Instagram Join the Work Life Harmony Club for Marketing & Stress Management Support.