Rest Isn't a Reward

Most of us treat rest like a prize we get after the work is done, but that mindset keeps us running on empty. In this episode, Mike shares why rest isn’t weakness, it’s wisdom. You’ll hear how ignoring rest costs more than time, why health should never be taken for granted, and how even a five-minute pause can reset your mind, body, and soul.Because if you don’t rest by choice, you’ll rest by consequence.