Episode 058: Booked, Anxious & Busy ft. Chynna Miley

Host, Ashley is joined by Chynna Miley, Founder of Motivate Your Mind. Chynna shares how she manages her mental health as an entrepreneur and a mental health advocate. ------- Podcast Guest: Chynna Miley, Founder of Motivate Your Mind If you'd like to reach out to our guest, you can contact them using the information below.Instagram: @eventsbyccm @MotivateYourMindIncTiktok: @eventsbyccm1Facebook: @eventsbyccmWebsite: http://www.Eventsbyccm.com -------- Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytooTwitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytooEmail: blackgirlshaveanxietytoo@gmail.comFollow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!https://www.bullhorn.fm/blackgirlshaveanxietytoo -------- References:Mind Game Segment Answer: https://hcpc.uth.edu/pages/wimi/phobias.htm#:~:text=Phobias%20are%20among%20the%20most,usually%20the%20most%20successfully%20treated.&text=Phobias%20are%20divided%20into%20categories,of%20the%20reaction%20and%20avoidance.&text=Agoraphobia%20is%20the%20fear%20of,cannot%20get%20help%20or%20escape https://www.nhs.uk/mental-health/conditions/phobias/symptoms/#:~:text=Phobias%20can%20limit%20your%20daily,causes%20them%20fear%20and%20anxiety https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/overcoming-worry-about-money   https://www.thenextmiami.com/miami-had-the-nations-highest-inflation-rate-in-the-last-year/   https://www.bbc.com/news/business-64341733