When Hugs Are Hard: Navigating Touch Boundaries in Autism and ADHD

Active vs. passive touch. Consent. Sensory overwhelm. This episode dives deep into the complexities of physical connection and how autistic people experience—and sometimes avoid—touch. Do you have someone in your life that doesn't respect your preferences when it comes to hugs or touch in general? How do you address that in a loving way respecting your sensory needs while allowing to you live a life of connection? YouTube