Rebooting 2023 Goals: reflecting over resolutions

Happy 2023! This episode focuses on reflecting on the past year to guide new goals and approaches for this new one. Resolutions can honestly be very discouraging and place an emphasis on goals that don't truly do us justice. I've come up with a more approachable, feel good way of creating goals that focus on making YOU happier and not getting caught up amid "New Year, New Me" posts on Instagram. Connect with me on Pinterest and let's follow each other's goals: https://www.pinterest.com/musingsofmec/