Science of Running

In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series on becoming a champion. This segment, &#8216;How to Recover. How to Connect&#8221; focuses on the oft forgotten part of greatness: the team around you and the relationships you develop. Steve&#8217;s NEW Book&#8230;

So You Want to Be a Champion: Part 3: How to Recover. How to Connect

The Truth about Lactate Threshold | Your Comprehensive Guide

In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the third part of their three-part series on becoming a champion. 