Science of Running

In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series on becoming a champion. This segment, &#8216;How to Train,&#8217; explores the nuances and complexities of transitioning from preparation to high-level training. They discuss the critical distinction between preparation and training, emphasizing the&#8230;

So You Want to Be a Champion: Part 2: How to prepare. How to Train

So You Want to Be a Champion: Part 3: How to Recover. How to Connect

In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the second part of their three-part series on becoming a champion.