Science of Running

How do you show up on race day? How do you flip the switch during the last 200 to kick like crazy? In this episode we use the recent Olympics as a way to unpack racing under pressure. Join us for a lively discussion with real world examples. Steve &#38; Jon Check out the Scholar&#8230;

250: Winning Big When It Counts: The Psychology and The Science of Championship:

251: Doing Things When We Don’t Want To: The Science of Motivation

How do you show up on race day? How do you flip the switch during the last 200 to kick like crazy? In this episode we use the recent Olympics as a way to unpack