Episode 43: Michael Wardian on Ultra Running Mastery & Extreme Endurance

Michael Wardian joins the show to talk about ultra running, mental resilience, global racing adventures, and how to keep pushing your limits.Key Takeaways:• Training strategies for building endurance• Staying mentally strong during long events• Stories from worldwide races• Tips for recovery, nutrition, and longevityA must-listen for runners, adventurers, and anyone looking to level up their mindset.Coaching with KristianI offer personalized online coaching for runners training at any distance, from the marathon to ultramarathon, with a specialization in ultramarathon racing (50K and beyond).If you’re looking for structured training, long-term development, and race-specific preparation, you can apply for coaching here: 👉 Apply for CoachingConnect with Me💥 Interested in Coaching?Contact me and mention code “Mike” to receive 10% off your first four-week block.InstagramFacebookStravaYoutubeCoachingWhatsApp: +44 7737 599349Subscribe & ReviewIf you found this episode helpful, please subscribe and leave a review on Apple Podcasts. It helps more runners discover the show and improve their training.