Mindset Neuroscience Podcast

  Gratitude - and all of its related rituals - can come across as surface level and performative.  But when we can explore it through the lens of neuroscience, we see that it is not just about some frivolous ‘feel-good’...
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The post The Neuroscience of Thanksgiving: regulation beyond the ritual appeared first on StefanieFaye.

The Neuroscience of Thanksgiving: regulation beyond the ritual

Your brain doesn’t do reality – it does probability: And this is how we update the code.

Gratitude - and all of its related rituals - can come across as surface level and performative.  But when we can explore it through the lens of neuroscience, we