Our Brain as a Liberation Technology: how to free our mind from our past

Our past experiences are not simply stored in the brain—they are patterns embedded into the circuitry of our brain-body system.     For many people, their history can linger as patterns of dysregulation, stress, or a sense of being "stuck"... READ MORE The post Our Brain as a Liberation Technology: how to free our mind from our past appeared first on StefanieFaye.