The Heart as a Little Brain: the beauty and power of mindful breathing

Years ago, while studying with my mentor-professor at NYU, Zoran Josipovic - who was looking at brains scans of monks - I decided to stay for a few months at various monasteries. One of them was Deer Park - under... READ MORE The post The Heart as a Little Brain: the beauty and power of mindful breathing appeared first on StefanieFaye.