Episode 33: Travel Nutrition Tips: How to Balance Food, Fitness, and Fun with Dr. Guillel Mercado

On this episode of Bon Voyage Besties, Rosa and Rachel chat with Dr. Guillel Mercado, a nutrition and weight-loss expert from the Dominican Republic, about staying healthy while traveling. Learn mindful eating tips, hydration strategies, and how to stay active on the go, plus insights on enjoying local cuisine without overindulging. Perfect for frequent travelers looking to feel their best on every adventure. Follow Dr. Mercado on Instagram @Dra.Market and stay connected with us @BonVoyageBesties. If you enjoyed today’s episode, don’t forget to leave us a review!