How to Escape the Crash/Recover Cycle with Christine Walker

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This episode features Join Christine Walker on what to do when your mindfulness muscles are weak, how the "Pentagon of Wellness" works to heal you, and why going fast is addictive in our brains and culture.

The post How to Escape the Crash/Recover Cycle with Christine Walker – SASM 102 appeared first on JoelZaslofsky.com.

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Facilitation in Small Groups: How to Have More Influence and Action with Less Stress and Conflict – SASM 130

Facilitation in Small Groups: How to Have More Influence and Action with Less Stress and Conflict – SASM 130...