Ep. 67 - The Brain Train & William B.

Rewire your thoughts/emotions and Eureka – neuroplasticity! Plus we gab about mindfulness techniques allowing us to observe and lessen the hyped up reactions and transcend the tedious triggers - then, relief and release - huge and tiny setbacks may lose their nasty grip on our day…this and a killer William Burroughs track and you have a rockin’ Podcast 67. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.