INTERNAL

Jen talks about the concept of having a constant running internal monologue or having no thoughts, busting a rotator cuff from one pound hand weights, and gaining weight every March. Join the PATREON for this podcast at https://www.patreon.com/jenkirkman This episode is sponsored by ettitude.com text JEN to 64-000 This episode is sponsored by rothys.com/funlessness Send an email to: havingfunless@gmail.com Follow on Twitter:  twitter.com/funlessnesspod Follow on Facebook: https://www.facebook.com/havingfunlesspod Join the Facebook Group: https://www.facebook.com/groups/284637022419795 Follow the podcast on instagram @jenkirkmanpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.