Jitendra Darling - healing relationships

We discussed how systemic change requires first healing our relationship with ourselves and each other. Jitendra walked us through his ALOHA practice in detail. A = aware of one’s breath L = liquid body O = oh, I remember! (that I am part of all-that-is and bigger than whatever is happening to me right now) H = heart (re-connecting through gratitude, smiling with the eyes and lips) A = aligning with one’s beliefs – eg. I trust love. from the "best of Earth School" series May 10, 2012 https://ear-thschool.com/replay-of-interview-with-jitendra-darling-being-the-change-transforming-our-economy/