Straight From The Heart(land)

<p>With warm July temps comes the need for shorts and the dreaded swimsuit (gasp!). In this week's episode, Christine discusses summer body anxiety and how a full life and lots of fun just might be waiting for us on the other side of our fears and judgments.</p> <p>Plus, the Pulse and What's Making Our Hearts Beat!</p>

Episode 159 - Straight From The Heart About Summer Body Anxiety

Episode 160 - Straight From The Heart About Summer Snack Solutions

With warm July temps comes the need for shorts and the dreaded swimsuit (gasp!). In this week's episode, Christine discusses summer body anxiety and how a full 