21st century life is hectic and many of us have become slaves to our digital devices, often spending our days moving from screen to screen, constantly bombarded by information. For some, smartphones a...
Music is a universal language and an emotional channel for many people. In recent years, it’s also been recognised for its extraordinary healing effects when used as a therapeutic tool. In this episod...
Lucid Dreaming expert, Caroline McCready, joins Corinne to chat about the unexplored depths of our subconscious minds as they swap stories and deliberate whether it might be possible for us to control...
Corinne visits pilates instructor, Kath Nisbet, at her studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time ...
With the help of philosopher Brennan Jacoby, Corinne examines how hardwired human behaviour is. How do we know when to trust our instincts?Author and public speaker, Scott Ginsberg, calls in to discus...
What impact can immersing ourselves in nature have on our emotional health and wellbeing?Corinne Bailey Rae explores the lessons we can learn from nature with the help of Philosopher Brennan Jacoby fr...