Be Here Now Network Guest Podcast

Spring Washam offers Middle Way reflections on befriending your body through the lens of Buddha and Metta.This talk from Spring Washam was originally published on&nbsp;<a href="https://dharmaseed.org/" rel="noopener noreferrer" target="_blank">DharmaSeed.org</a> See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Ep. 87 – Befriending Your Body w/ Spring Washam

Ep. 88 – The Great Balancing Act w/ JoAnna Hardy

Spring Washam offers Middle Way reflections on befriending your body through the lens of Buddha and Metta.This talk from Spring Washam was originally published 