Be Here Now Network Guest Podcast


        <p>Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
      

Ep. 50 – JoAnna Hardy - Self Love and Metta Practice

Ep. 51 – Gil Fronsdal - Emptiness and Letting Go

Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through 