The Ultimate Health Podcast

Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Show sponsors:  <a href="http://bioptimizers.com/ultimatehealth" target="_blank" rel="noopener">BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout</a> <a href="http://ultimatehealthpodcast.com/quicksilver" target= "_blank" rel="noopener">Quicksilver Scientific - 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout</a> Show notes: <a href="https://ultimatehealthpodcast.com/615" target="_blank" rel="noopener">https://ultimatehealthpodcast.com/615</a>

615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips

614: Cardiologist: Your Doctor Is Wrong About Cholesterol | Dr. William Davis

Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Researc