The Ultimate Health Podcast

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: <a href="http://ultimatehealthpodcast.com/lmnt" target="_blank" rel="noopener">LMNT - Claim your free LMNT Sample Pack with any purchase by using this link</a> Show notes: <a href="https://ultimatehealthpodcast.com/603" target="_blank" rel="noopener">https://ultimatehealthpodcast.com/603</a>

603: The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

604: What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Des