The Ultimate Health Podcast

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show Sponsors: <a href="https://magbreakthrough.com/ultimatehealthpodcast" target="_blank" rel="noopener">BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout</a> <a href="https://ultimatehealthpodcast.com/quicksilver" target= "_blank" rel="noopener">Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout</a> Show Notes: <a href="https://ultimatehealthpodcast.com/601" target="_blank" rel="noopener">https://ultimatehealthpodcast.com/601</a>

601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show S