591: These Foods & Habits Reduce Inflammation & Prevent Disease | Prof. Bart Kay

Watch the full video interview on YouTube here: https://youtu.be/sbQWXuQna5s

Bart Kay (IG: @bart_kay_nutrition) is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics.

These days, he is focused on public education as a social media influencer, while maintaining a level of activity in the personal consultancy sector.

Show Sponsors:

AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout

LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link

Show Notes:

https://ultimatehealthpodcast.com/591