Ep 123- How toDeal with Extreme Sadness & Anxiety in Ramadan

In this podcast we touch on what so many of you have reached out to me about... how your emotions are holding you back from having the Ramadan you’ve dreamed of having or desperately need. May Allah SWA make it easy for us all. Don’t forget that you are more than welcome to join our Ramadan Facebook Group for support and inspiration here: https://www.facebook.com/groups/RamadanRechargeMindfulMuslimah/. 

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call