Cal recap, Stanford preview, Joel James joins (sticky note)

A terrific defensive effort helped Carolina cruise past Cal and now the Tar Heels host Stanford on Saturday (7:34)

Joel James joins (sticky note) to talk overcoming adversity, his time at UNC and his new role at Carolina (43:20)

Plus: ACC weekend preview (25:00), Jacolby Criswell enters the portal (29:22), 5SecondChallenge (1:24:36), Adam still has his Christmas tree up (1:35:53), we receive an AI email (1:37:08) and story time (1:51:49)

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