Better Mental Wellness Series: Pioneering the Science Behind Self-Compassion with Dr. Kristin Neff | POP 1175

How can self-compassion protect therapists from burnout and restore balance in private practice? What’s the difference between “fierce” and “tender” self-compassion? How can you navigate the emotional “backdraft” that can surface when practicing self-kindness?

In this Better Mental Wellness episode, Joe Sanok speaks with Dr. Kristin Neff—pioneering self-compassion researcher and author—about using self-compassion as a tool for resilience, emotional healing, and sustainable therapy practice.

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