How Nature Can Help Attention Fatigue + How To Get Off Social Media with Amelia Hruby (author of Your Attention Is Sacred Just Not On Social Media)

About this week's guest: Amelia is a feminist writer, podcaster and producer. She is the founder of Softer Sounds podcast studio, and the host of Off the Grid, a podcast about leaving social media. Her new book, Your Attention is Sacred Except on Social Media is out in fall 2025. Show notes! This week's sponsor: Week Of The WebsiteMyles Trudell Sign up for the Inside + Outside newsletter Where you can find Amelia: WebsiteOff The Grid podcastSofter SoundsYour Attention is Sacred (Except on Social Media) How To Do Nothing: Resisting The Attention Economy BandcampFree Little LibraryTen Arguments For Leaving Your Social Media Account Right Now Find your hardiness / growing zone here To advertise on the podcast: hello@baskergardens.com