Banish Burnout and Stress with Janice Litvin!

Our guest Janice Litvin discusses: -Leaving her job as a bored computer programmer to become a dancer in Reno. -Techniques to deal with stress and burnout at work and in life. -The difference and function of the amygdala and prefrontal cortex. -Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine. -Her favorite book, place to visit and way to give back.