Healing from the root cause of binge eating and disordered eating, with Bonnie Roney

 Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor who helps women eat without guilt by giving diet culture the middle finger & improving body image. On today’s episode we’re digging into how to heal from the root cause of binge eating and disordered eating! We’re also discussing how a lot of healthy eating and lifestyle tips are often rooted in disordered eating behaviors, and more often than not, perpetuate disordered eating rather than a true reciprocal relationship with food and your body. Hang out with Bonnie! Website: https://bonnieroney.com Instagram @diet.culture.rebel Podcast: Diet Culture Rebel If you loved this episode, check these out!  HAES myths and emotional eating with Dr. Alexis Conason Coping with weight gain, and how mental restriction leads to binge eating, with Emily Vazquez 95 | Deconstructing Binge Eating with Melissa Bates 80 | A “thank you” to binge eating + giving up control for healing with Bree Shook Got a question or feedback for the show? Email us at hello@wholeheartedeating.com ! – Dana on Instagram – @danamonsees_cns – Cristina on Instagram – @cristinahoytnutrition Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –  Book Dana HERE Book Cristina HERE Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com ! If you love the podcast, please subscribe to get all new episodes and write a five-star rating & review on iTunes or wherever you listen to podcasts – you guys are the beeeest! It really helps the show grow and reach more people. We appreciate you!