Use the Breath to access flow, high-performance & altered states | Rodolfo Escalante | Ep 222

Want to start, grow & monetise a podcast & YouTube channel? Book your free session here: http://go.alexelamber.com/call Join our Free Telegram Group: http://t.me/thelightleaders Our Website: http://thelightleaders.org About Rodo: His website: https://alchemyrewire.com/ His Instagram: https://www.instagram.com/alchemyrewire/ Chapters 00:00 The Power of Breath and CO2 Retention 10:18 Understanding Neurodiversity and Breathwork 20:13 The Role of Diet in Breathwork and Mental Health 30:26 Awareness, Self-Regulation, and the New Earth