Episode 232 - Moray Coastal Trail Race Special & Kyle Runs an Ultra!

Kyle has been hard at work race directing the Moray Coastal Trail 23 and 50 mile races at the weekend but he also ran the Ultra X Scotland 50k the week before - his first ultra in 2 years! Meanwhile, we also speak chat with Sports Dietitian Gemma Holloway & Moray Road Runner Lawrie Currie - 2 athletes who were competing at the Moray Coastal Trail 50 at the weekend! Lewis Walker email: Lewiswalker.performance@gmail.com Gemma Holloway IG Handle: @this_dietitian_runs