Strategies & Tips Maintaining Long Term Health & Fitness Goals with Brett Pollard/Motivation/Coach

Today’s guest is Brett Pollard. We discuss strategies for long term success with fitness and nutrition. We touched on motivation vs. discipline. We share our best tips and tricks to keep you on track. So many people I know can prioritize their health and fitness for a short period but then they falter. I hope our candid conversation helps keep you on track this year with your fitness goals. . Link to Follow Brett on IG - https://instagram.com/nutupfitness?utm_source=ig_profile_share&igshid=zxwksyejwa2v . . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com