Spirit Animal Journey in the Shadows & Solar Noon

In this episode, I walked you through a recent spirit animal journey I had so you can see what this type of practice might bring your spiritual journey as we search for wisdom, peace and healing. In this journey a handful of the pieces of wisdom we were shown include:examining your shadowunderstanding the role of our shadows or traumasrealizing how our gifts come to the surfacethe role of sunset, sunrise and solar noonthe routine to practice at solar noonthe importance of your shadowhow we need to share our gifts throughout the dayhow our gifts regenerate with the passing of every daily sun cycleIn our chat here, I referred to two other episodes for you if you are interested in your spirit animal or meditative journeys like the one I walked you through here. They are:Episode #70 with Carole TetreaultEpisode #75 The Wolf StoryI also put together the following resource for you so you can see what Your Solar Noon might look like depending upon where you are on the planet and the time of year. Solar Noon Infographic by City for October 18, 2021You can also determine your exact solar noon by visiting the NOAA Solar Calculator at: https://gml.noaa.gov/grad/solcalc/Wishing you the best on your wellness journey - MarlaTo join Marla's Wellness Insiders' email group, you can follow the link here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.