Heart on the Mic

In this weeks episode I share about my lack of gratitude and my efforts to improve it.


57. Heart Check

57. Heart Check از Heart on the Mic | CastVibes

59. Taking Things Slow

In this weeks episode I share about my lack of gratitude and my efforts to improve it.

In this week&#39;s bonus episode, I talk about my views on holistic health and my efforts to prioritize being self-aware. I share how valuing character and well-being go hand in hand. Intentionally setting healthy boundaries has opened my eyes to many other things. I&#39;ve been reminded of the importance of character and holding ourselves accountable for our actions. All of it is with a purpose; to not only grow as a person but to create a foundation for what I call Generational Health™.

Bonus: A Sense of Self-Awareness

I&#39;ve been so excited to share this news with you all! Go Toros.