Heart on the Mic

Recently I caught myself being so ungrateful because I felt inconvenienced. In the midst of my negative feelings I had to put myself in check and remember that I should not overlook the opportunity I was given. Ingratiate in anyway is a very hindering behavior.


Thursday Thoughts: Express Gratitude

Thursday Thoughts: Express Gratitude | CastVibes

Thursday Thoughts: Trust The Process

Recently I caught myself being so ungrateful because I felt inconvenienced. In the midst of my negative feelings I had to put myself in check and remember that 

In this week&#39;s bonus episode, I talk about my views on holistic health and my efforts to prioritize being self-aware. I share how valuing character and well-being go hand in hand. Intentionally setting healthy boundaries has opened my eyes to many other things. I&#39;ve been reminded of the importance of character and holding ourselves accountable for our actions. All of it is with a purpose; to not only grow as a person but to create a foundation for what I call Generational Health™.

Bonus: A Sense of Self-Awareness

I&#39;ve been so excited to share this news with you all! Go Toros.