Jon Kabat Zinn: Light Within The Darkness - How A Personal Mindfulness Practice Can help in unsettiling times

In this moving conversation concerning the war in Ukraine with Jon Kabat-Zinn, Steve Stein. We discuss the cultivation of mindfulness in relationship to the momentous challenges humanity is facing at the moment, and how we can deepen our cultivation of compassion, non-harming, and ethical action to be of use. Jon discusses practical ways meditation can have a positive impact in times of war and conflict.   Connect with us: Facebook: https://bit.ly/FBpageWF Instagram: https://bit.ly/RealWisdomFeed WisdomFeed Website: https://bit.ly/WisdomFeedHome BetterListenWebsite: https://bit.ly/BetterListenWebsite Free Resources: https://bit.ly/FreeResourcesFromWisdomFeed   Click here to get your free wellness resources from WisdomFeed  Surfing The Tsunami Of Change - BetterListen WisdomFeed