Ep. 25: The Grandmother Medicine: An Intro to Ayurveda With Dr. Aragona

Join me as I interview Dr. Antonio Aragona, my Ayurvedic Doctor, on the most ancient health care system in the world. Ayurveda is preventative medicine that incorporates spiritual practice, lifestyle practice. diet and working with nature's cycles and rhythms. He shares his wisdom and suggestions for those interested in this powerful holistic healing modality. stillpointayurveda.com