Ep. 04: Nourish: A Retreat for All That Is You with Robert Lawson

Come replenish your well of energy, restore the connection with yourself and rejuvenate every cell in your body at The Wellness Retreat this July! Save the dates of July 21-28 2018 to implement some much needed self-care! Come join Maya Carl and Robert Lawson, Holistic Health Coaches, in the luscious country of Costa Rica for a week of complete nourishment. Participate in activities that will recharge your motivation and excitement for life! A typical day looks like: 6:00 am - 7:15 am Optional Sunrise Yoga and meditation 7:30 Nourishing Breakfast of local and seasonal food 9:00 am Morning Check In 10:30 am - 12:00 pm Wellness Workshop 12:00 pm - 1:30 pm Lunch of local foods 1:30 pm - 3:30 pm Relaxation and Reflection/ Beach Day 3:30 pm - 5:30 pm Wellness Workshop 5:30 Sunset Ceremony 6:00 pm Dinner 7:45 pm 9:30 pm Ecstatic Dance/ Fire Ceremony/ Group Discussion In addition to the activities listed above, there will be much more including beach days, possible plant medicine ceremonies, hiking in the jungle, fire ceremonies, 2 personal health coaching sessions, and much much more! To register email me at maya.h.carl@gmail.com! There are various lodging options during Nourish at Tierra Segrada! There are double and single guest houses available as well as double and single tent options. The pricing for the different lodging options are as follows: Double Tent: $1,300/ person Single Tent: $1,500/ person Double Guest House Room: $1,800/ person Single Guest House Room: $2,000/ person This price includes the retreat, transport from the airport, and food on site. We are currently running the 10% off early bird special until April 1st! Making the prices: Double Tent: $1,170/ person Single Tent: $1,350/ person Double Guest House Room: $1,620/ person Single Guest House Room: $1,800/ person