Kristena West Art: PodCast

This podcast introduces how to listen to a poem or story and make art and start a dream practice contemplative arts. The Dream Song of Olaf Åsteson a Nordic Initiation story: 12 day Painting & Dream workshop through the 12 Holy Nights

DREAM & ART RETREAT

DREAM & ART RETREAT | CastVibes

Saving Santa & the Creative Imagination

This podcast introduces how to listen to a poem or story and make art and start a dream practice contemplative arts. The Dream Song of Olaf Åsteson a Nordic Ini

Monday 23 February 2026 - You shall be holy

Kristena West teaches dreamwork, creative visualization, meditation, guided imagery and the shamanic journey as tools for self development.  1. Ask a question to Guardian Angel. Sit or Lay down, go the upper world - use a rain spout, tree, rope, bird, lightening, and allow the drumbeat to be the "driver" of your journey. Ten minutes for the journey and when you hear the 4 beats and fast beats- that is the Call Back, come on back the way you came and come safely in your body with the aid of your Guardian Angel. Write in your journal, make some art and give thanks for your life.  Kristena West book, Alchemy shamanic workbook for men and women's groups at Amazon. https://www.amazon.com/Alchemy-Magical-Arts-Union-Soul/dp/B08LNLCHVJ

Ten Minute Shamanic Drumming Journey with Call Back

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