Kristena West Art: PodCast

Facing our fear of death creatively; Life affirming stories of ordinary peoples experiences of connecting with the departed. Covid brings us face to face with our fear of death; cross cultural techniques for your spiritual practice.

Facing our fear of death creatively; Life affirming stories of connecting with the departed

The Alchemy of Anger: Why People Rage & How to Protect Your Peace

Facing our fear of death creatively; Life affirming stories of ordinary peoples experiences of connecting with the departed. Covid brings us face to face with o

Monday 23 February 2026 - You shall be holy

Kristena West teaches dreamwork, creative visualization, meditation, guided imagery and the shamanic journey as tools for self development.  1. Ask a question to Guardian Angel. Sit or Lay down, go the upper world - use a rain spout, tree, rope, bird, lightening, and allow the drumbeat to be the "driver" of your journey. Ten minutes for the journey and when you hear the 4 beats and fast beats- that is the Call Back, come on back the way you came and come safely in your body with the aid of your Guardian Angel. Write in your journal, make some art and give thanks for your life.  Kristena West book, Alchemy shamanic workbook for men and women's groups at Amazon. https://www.amazon.com/Alchemy-Magical-Arts-Union-Soul/dp/B08LNLCHVJ

Ten Minute Shamanic Drumming Journey with Call Back

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