Series 3:Episode Five with Kathy Scott 'The Heroines Journey'

In this episode I sat down with creative director, event curator and Yoga teacher, Kathy Scott.  This is a super episode and insightful on many levels. In this episode Kathy and I chat about; -Her interest in what it means to be Irish and the projects she has created asking this question. -Deep work and Burnout -Moon Medicine -Trauma -The waking feminists movement -Spirituality and the heroines journey -Practicing Yoga and embodiment practices in a feminine way -Holding Space and lots more…. I hope you enjoy this chat:-) You can access this episode and all others on www.elementsyoga.ie/heartofthematterpodcast and rate/review on ITunes:-)