Series 3:Episode Four with James Higgins 'Yoga, Surfing and Figuring it out'

In this episode I sat down with James Higgins, an international Yoga teacher from San Francisco. I have been attending James immersion events in Dublin since 2016 and I can only describe the experiences as deeply transforming for me. When I first met James I felt connected to his ‘surfing’ spirit and we managed to chat a little about surfing in this podcast:-) This is a great chat folks, about life, navigating our inner world, Yoga and much more. We cover aspects of; -James connection to Ireland -How Yoga began for him -Surfing -’Real’ Yoga -Being inspired and not chasing a ‘carrot’ -Vipassana -Taking time to do your practice You can access this episode and all others on www.elementsyoga.ie/heartofthematterpodcast and if you can rate/review on Itunes:-) Enjoy:-)