Series Two: Episode Four with Sarah Doyle 'Compassion and Care'

In this episode I sat down with Sarah Doyle.  Sarah is a life coach based in Dublin and we talked about a lot.  it was a real pleasure to chat with Sarah about work and life, she was extremely generous with her time and thoughts.   In this episode we discuss; -What life coaching is -How her career as a life coach has evolved and changed -Self Compassion, how we cannot control everything -Miscarriage and loss -Allowing uncomfortable feelings -Setting boundaries and self care for carers -Becoming a mother -Self employment and what it takes -Facing setbacks Enjoy listening and to find out more you can visit https://www.elementsyoga.ie/heartofthematterpodcast/ You can also review and rate this podcast on Itunes and that would be a great thing to do today!