Episode Five- Michael Ryan 'Unexpected Change'

In this episode I sit down with Michael Ryan, an experienced Yoga teacher in Dublin. Michael and I chat about;  -The type or style of teaching Michael focuses on  -Western ways of holding our bodies and Sympathetic nervous system responses -His experience with the Anusara method and the fall out following allegations against the founder John Friend -Practicing to support the process of accessing our own divine nature -Yoga is about change -Meditation practice -Meeting ourselves -Pain and discomfort -Teaching and Being of service All links and notes on www.elementsyoga.ie Enjoy:-)