04. All or Nothing

Thinking in absolutes can hurt your mental health, your relationships and your finances. So why do we do fall into the all-or-nothing trap? And how can we find a more prosperous middle ground?Support the show with a donation or affiliate purchase Buy us a coffeeIn the UK or Spain and need to complete a tax return? Get 10% off at TaxScouts Check out our Bookshop.org store Hosted on Acast. See acast.com/privacy for more information.