Living Headfirst: How to stay positive in times of stress with friend of the pod Megan Pulvermacher!

Happiness in the time of rona - it's possible! But, it takes work and a positive mindset. And, it's okay if there are some days where you feel like the world is getting you down. Because let's be honest, it sucks out there. Our bodies response to stress is to put it into overdrive. And when we are continually stressed day after day?? Damn. Give yourself some grace, and we'll get through this - we promise. Want to hear more of Megan? www.livingheadfirst.com https://www.instagram.com/liveheadfirst/ https://www.livingheadfirst.com/podcast-1 FIND US ON THE INTERWEBS: http://www.marthaandcolby.com http://www.twitter.com/marthaandcolby http://www.instagram.com/realmarthariley http://www.twitter.com/colbycomplains